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Dec
21
2011

Teriyaki Salmon

From health.com

  • 5 Tbsp. Low-sodium teriyaki sauce
  • 1 (6-oz) salmon fillets
  • Sesame seeds, optional

Making the salmon

Combine teriyaki sauce and fish in a plastic baggie. Seal and marinate in the refrigerator for 20 minutes.

If using, toast sesame seeds in a large nonstick skillet over medium heat and set aside.

Drain fish, discarding marinade, and cook in the skillet for 5 minutes. Turn the heat down to medium-low and cook on the other side for 5 more minutes.

Sprinkle with sesame seeds and serve.

Related blog entries
Heart Healthy: Salmon & Crostini

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